Sand Sea and Spirit

September 27 to October 7, 2014

 

Sand Sea and Spirit featured in Natural Awakenings

2014.07.07

Digital issue of Natural Awakenings -- features Sand Sea and Spirit. Love the articles on Essential Oils for summertime, vegan smoothies and health movement, as well as organic farming. Check it out:
http://issuu.com/naturalawakeningsnwfl/docs/nanwf_1407july_pensacola_finaldigit

Love Our Natural Awakenings Magazine Ad

2014.06.20

Great news. For the next three months, Sand Sea and Spirit will be featured in the Natural Awakenings magazines and websites. :-)  Advertising in the Pensacola, Emerald Coast and Panama City magazines highlights our connection to this Gulf Coast community.

Along with the paper magazine, we will be featured in the online media and.... their app.

Thank you, Scott, for your assistance. Please visit their website www.NWFNaturally.com and download their app "NWFNaturally."

If you are interested in co-oping into some of the additional advertising, please let me know. It's a great way to inform our local family about you!

 

 

 

Life is a Canvas - San Roc Cay Marina

2014.06.17

Doe Hart 2014.06.17

It was wonderful being with everyone on Friday and getting excited about all the possibilities for our retreat this year. I have found a business at San Roc Cay Marina that offers Painting Parties and thought that could be a fun activity. I'm waiting to hear if they would bring the party to is but if not it could be a fun night out. For those not wanting to paint there are stores and restaurants as well as the Marina that could be explored. The business is called Life is a Canvas so check out their web site and see what you think.
Blessings
Doe

Retreat Gathering

2014.06.13

If you have ideas or suggestions to enhance the Sand Sea and Spirit experience, join us this evening from 5:30 to 7:00 pm. For those who haven't joined the "Town Meetings" held at the Retreat each year, this is a perfect opportunity to share what you think would make Sand Sea and Spirit even better.

Please bring a snack to share -- Maureen Mahoney will provide coffee and tea.

Contact me for address: SandSeaAndSpirit@gmail.com or call me (337-794-0062) and I will text address to you.

See you then. :-)

 

"All Inclusive Options"

2014.05.28

Another tradition coming back this year is the "All Inclusive" Retreat Option. If you would like to have one transaction cover all the arrangements for the Retreat - and a couple of extras, this is for you!

Seven Day "All Inclusive" Retreat - includes:

  • private bedroom in three bedroom condo - (other condo arrangements available at alternative rate).
  • participation fees
  • meals - breakfast and your dishes prepared for dining in the Community Meals
  • two private sessions - including energy or body work, intuitive sessions, and lots more
  • all presentations and events each day
  • zoo admission if you participate in the Animal Totem classes
  • visits to the Community Pantry for your personal needs.
  • Total - $1000

Ten Day "All Inclusive" Retreat - includes:

  • all of the above
  • an additional private session - three total
  • Total - $1370

This is a great opportunity to really relax, enjoy the beautiful beaches and events! Contact Karen for additional information or reservations! Travel not included.

COME JOIN OUR CIRCLE --

For a feeling you will want to keep with you... Forever.

"Zen of Soap Making"

2014.05.22

" Zen of Soap Making" - Join Paul and Cindy Freedman as they demonstrate the "Zen of Soap Making."  This will be a hands on, interactive class. You will experience the Zen -- and have soap you created to take with you. 

A small fee to cover materials will be charged. Please RSVP.

"Meditation through Movement" Daily Class

2014.05.22

"Meditation through Movement"

More exciting news!  Cindy Freedman just confirmed -- she will be teaching a "Meditation through Movement" Daily Class at the Retreat this year.  Many of us attended Cindy's classes over the years -- she is magnificent at belly dance, hula along with other dance expressions.

This year, she is combining a number of basic dance movements into her own unique style creating this "Meditation through Movement." I can't wait!!!

One of the beautiful things about our new condo - "Room 001" --  is she will be able to teach in the grassy area.                               Mark your calendar!

Understanding Animal Totems

2014.05.11

 

 

 

One of the highlighted presentations this year is an in-depth look at Animal Totems.

This will feature a three part event meant to expand your knowledge of our connection with our animal brothers and sisters. Sign up in advance.

1.     A class on The Basics of Animal Totems lead by Thunderbird.

2.     Another morning to visit the zoo and see what experiences you may have with Animal Totems or Communication. You would then have time to journal or meditate on your personal perceptions. This would be a half day workshop in the morning. Pack a picnic lunch or have a community lunch that day. Either 10 am to 1 pm or 9:30 am to 12:30 pm. They do offer special pricing for groups of 13 or more which includes using a covered shelter. Each person responsible for their admission to the zoo. Carpool wherever possible.

3.     Gather once again. Watch the movie “Zookeeper” and share insights. There will also be a surprise portion in recognizing animal medicine.

If you wish to check out the zoo’s website - www.alabamagulfcoastzoo.org.

Happy Mother's Day!

2014.05.11

Wishing all a Happy Mother's Day!

Information continues to be added to the website; details on the "Community Pantry" were added today. This option for sharing items, instead of having to purchase more than you will use, is a first this year.

Details on the "Community Pantry" page.

 

Complete at last!

2014.05.07

New website is almost complete. Lots of additional benefits -- much easier to keep everything organized and simple to find. Still some fine tuning to do, but the majority of information is here.

Check out all the items in the navigation bar. Updates on items from the 2013 Town Meeting gives some very exciting "Sneak Peaks" into this year's Retreat.

PLEASE NOTE THE NEW WEBSITE IS WWW.SANDSEAANDSPIRIT.COM

Blessings and Light...

Karen

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Experience... The ultimate in vitality and well being.

Experience... A feeling that you will want to keep with you forever.

Experience... Sand Sea and Spirit.